Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 
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Saturday, September 28 • 9:00am - 10:30am
The Science of Mindful Eating

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Mindful eating is a simple practice that can profoundly change your relationship with food. Advances in psychology, neuroscience, and genetics each suggest how this practice supports change. Join a discussion of the science and explore the experience of mindful eating.

avatar for Annie B. Kay

Annie B. Kay

Annie B. Kay, MS, RDN, E-RYT 500, C-IAYT, is a leading integrative dietitian, yoga therapist, and shamanic plant alchemist. Author of the award-winning Every Bite Is Divine, Yoga and Meditation: Tools for Weight Management CE program, and coauthor of the American Diabetes Association’s... Read More →

Saturday September 28, 2019 9:00am - 10:30am EDT
Kripalu Center For Yoga & Health