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Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 
Saturday, September 28 • 12:45pm - 1:30pm
Meditation

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Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Faculty
avatar for Ken Nelson

Ken Nelson

Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He teaches gentle yoga, qigong, meditation, and bodywork. Ken is a former Fulbright lecturer and Kripalu Scholar-in-Residence, and has offered workshops worldwide... Read More →


Saturday September 28, 2019 12:45pm - 1:30pm
Kripalu Center For Yoga & Health 57 Interlaken Rd, Stockbridge, MA 01262, USA