Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 
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Saturday, September 28 • 4:15pm - 5:30pm
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.

avatar for Mary Hannah Parkman

Mary Hannah Parkman

Mary Hannah Parkman, RYT 200, teaches nature-inspired workshops for Kripalu R&R, incorporating art and mindfulness. Mary Hannah holds a bachelor’s in studio art and media and society from Hobart and William Smith Colleges. She also studied art abroad in Pietrasanta, Italy. She believes... Read More →

Saturday September 28, 2019 4:15pm - 5:30pm EDT
Kripalu Center For Yoga & Health