Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 
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Monday, September 30 • 7:30pm - 8:30pm
Healing Arts Sampler: Positional Therapy

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Learn how to release chronic tight muscle patterns using this gentle but extremely powerful modality. Target specific muscles with simple 90-second techniques.

avatar for Lee Albert

Lee Albert

Lee Albert, NMT, is a national presenter and popular neuromuscular therapist and yoga instructor at Kripalu. Dedicated to helping people help themselves, Lee created, practices, and teaches Integrated Positional Therapy, protocols that reduce and often eliminate chronic pain. He is... Read More →

Monday September 30, 2019 7:30pm - 8:30pm EDT
Kripalu Center For Yoga & Health