Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 

Annie Alquist

Annie has been a dedicated student of yoga for 2 decades. Her classes combine rhythmic breathing, mindful awareness, precise alignment, and creative sequencing to create an experience that empowers the body, quiets the mind, and opens the heart. Her teaching style is grounded in the Kripalu tradition and influenced by the many wonderful teachers and traditions she has studied over the years.
"I love Kripalu Yoga because it has taught me how to bring a heart and breath-centered focus to the practice, and it enables me to connect to the deeper purpose of yoga which, for me, is to cultivate more joy in myself and in the world."
In addition to teaching yoga, Annie is a dedicated mother and health coach specializing in using yogic techniques to heal the food relationship.