Jess Frey, E-RYT 1,000, is a Kripalu Yoga teacher and a former Intern for the Kripalu School of Yoga and the Kripalu Institute for Extraordinary Living. A Kripalu faculty member, she teaches classes and workshops for Kripalu R&R programs and the Kripalu School of Yoga. As a passionate teacher and student of life, Jess strives to find connection, nourishment, and truth through the art and science of yoga. Her classes invite exploration of relationship, rhythm, free expression, and open-hearted awareness.