Kripalu September 2019 R&R Schedule has ended
Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats 
avatar for Sarah Anfora

Sarah Anfora

Sarah Anfora, MFA, is a certified Kripalu Yoga teacher, faculty member for NJ Yoga Teacher Training, kirtan leader, movement instructor, and performing artist. Deeply influenced by chanting, creative expression, yoga philosophy, and ayurveda, Sarah's classes are sequenced to connect mindfulness, breath, movement and spirit. Sarah wishes to help others experience yoga in a way that feels right for their unique body, encouraging movement that helps them to fully engage in each moment on and off the mat.