Susan Bernhardt is a 500-hour certified Kripalu Yoga teacher and program coordinator for the Kripalu School of Yoga and School of Integrative Yoga Therapy. She holds a degree in psychology from the University of Massachusetts, Lowell, and is passionate about self-care practices, health and wellness, spirituality, and nature. As a member of Kripalu’s Guest Yoga team, Susan is able to infuse her love of dance and music into her teaching, and as an outdoor guide for hiking, kayaking, and stand up paddleboarding, Susan brings her enthusiasm for mindfulness and fun. Her overall intention when leading any class or experience is an emphasis on ease and connection.