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Kripalu September 2019 R&R Schedule
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Kripalu’s R&R Program is available year-round, and open for registration as far in advance as you wish. To book your retreat, please call 866-200-5203 or visit kripalu.org/stay/rr-retreats
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Ayurveda
Creative Expression
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Meditation
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Saturday
, September 28
Kripalu Center For Yoga & Health
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
6:30am •
Vinyasa Yoga
9:00am •
No More Excuses
9:00am •
The Science of Mindful Eating
9:15am •
Guided Kayaking (Spaces are Limited. Pre-Registration is Encouraged)
11:00am •
Qigong
12:00pm •
Vinyasa Yoga
12:00pm •
Kripalu YogaDance®
12:45pm •
Meditation
12:45pm •
Guided Kayaking (Spaces are Limited. Pre-Registration is Encouraged)
1:15pm •
Guided Hiking (Spaces are Limited. Pre-Registration is Encouraged)
2:00pm •
Nature's Sketchbook
2:45pm •
Guided Stand Up Paddleboarding (Spaces are Limited. Pre-Registration is Encouraged)
4:15pm •
Intermediate Yoga
4:15pm •
Gentle Yoga
4:15pm •
Vinyasa Yoga
5:00pm •
Gentle Yoga
7:30pm •
Rest and Unwind Yoga
7:30pm •
The Power of Mantra
7:30pm •
Concert
Sunday
, September 29
Kripalu Center For Yoga & Health
6:30am •
Gentle Yoga
6:30am •
Intermediate Yoga
6:30am •
Vinyasa Yoga
9:00am •
Yin and Yang: The Dance of Effort and Ease
9:00am •
Conscious Leadership: Everyone’s a Leader
9:15am •
Guided Kayaking (Spaces are Limited. Pre-Registration is Encouraged)
11:00am •
Short and Sweet
12:00pm •
Beginner Yoga
12:00pm •
Kripalu YogaDance®
1:15pm •
Guided Hiking (Spaces are Limited. Pre-Registration is Encouraged)
2:00pm •
Mindful Woodland Experience: Connecting with the Five Great Elements
4:15pm •
Vinyasa Yoga
4:15pm •
Gentle Yoga
4:15pm •
Intermediate Yoga
5:00pm •
Gentle Yoga
7:30pm •
Himalayan Bowl Sound Meditation
Monday
, September 30
Kripalu Center For Yoga & Health
6:30am •
Intermediate Yoga
6:30am •
Gentle Yoga
9:00am •
Magic of Manifestation
9:00am •
Relief from Chronic Pain and Stress
9:15am •
Guided Kayaking (Spaces are Limited. Pre-Registration is Encouraged)
11:00am •
Yin Yoga
11:00am •
Guided Hiking (Spaces are Limited. Pre-Registration is Encouraged)
12:00pm •
Vinyasa Yoga
12:00pm •
Kripalu YogaDance®
2:00pm •
Ayurveda for Autumn
2:45pm •
Guided Stand Up Paddleboarding (Spaces are Limited. Pre-Registration is Encouraged)
4:15pm •
Vinyasa Yoga
4:15pm •
Intermediate Yoga
4:15pm •
Gentle Yoga
7:30pm •
Healing Arts Sampler: Positional Therapy
7:30pm •
Sound Sleep
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Kripalu September 2019 R&R Schedule
Sep 28
-
30, 2019
Saturday
, September 28
Sunday
, September 29
Monday
, September 30
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Kripalu Center For Yoga & Health
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Ayurveda
Creative Expression
Daily Yoga Class
Exercise and Outdoor
Health and Wellness
Meditation
Music and Dance
Self-Discovery
Yoga Workshop
